journal

Pen to Paper: The Power of the Notebook

From Virginia Woolf to Frida Kahlo, writers and artists have long relied on notebooks to chronicle their days, capture ideas in rough form, and shape these thoughts into meaning.

Research shows that writing—and then rewriting—our personal narratives can yield positive outcomes off the page and in our lives. This workshop will focus on the act of keeping a notebook. Together, we will explore this practice and its benefits, from catharsis to invention.

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